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1-3 months pregnancy: Things pregnant mothers should avoid.

During the first 1-3 months of pregnancy, mothers may experience various changes that may occur to their bodies. Such as weight gain, fatigue, nausea, morning sickness, mood swings, frequent urination, feeling nauseous when smelling certain foods, heartburn, and constipation. Therefore, in addition to mothers taking care of the health of their babies in

Is fried tofu healthy?

Is fried tofu healthy? Tofu, a vegetarian food that is rich in protein, is easy to find, inexpensive, and has many types to choose from. One of the most popular menu items made from tofu is “fried tofu”. But many people may wonder if fried tofu