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Health Benefits of Avocados

Avocados  are fruits with high nutritional value and many health benefits. Avocados are high in fat. But these fats are healthy fats. The fat in avocados is monounsaturated. which reduces the risk of heart disease Avocados are also a good source of many vitamins and minerals, including vitamin C, vitamin E, vitamin

Coconut oil.

Coconut oil Another type of food that is said to be beneficial in treating Alzheimer’s disease. The origin of this belief stems from experiments on a type of medical food that causes keystones in the body. It was found that volunteers who took it were able to do