The human body has an immune system that takes care of and protects the body from infection. There are white blood cells circulating in the bloodstream and various organs to help protect. But if the immune system is deficient or reduced, it will result in
During the first 1-3 months of pregnancy, mothers may experience various changes that may occur to their bodies. Such as weight gain, fatigue, nausea, morning sickness, mood swings, frequent urination, feeling nauseous when smelling certain foods, heartburn, and constipation. Therefore, in addition to mothers taking care of the health of their babies in
How to notice if you are pregnant or not is a guideline that will help you notice signs of pregnancy in order to plan to take care of yourself during pregnancy faster. However, symptoms that indicate pregnancy may differ from person to person. Some women
Stress can happen to anyone. It is normal because every day everyone has to live a life full of pressure. But when that pressure and tension cannot be manag, it becomes accumulat stress that occurs without realizing it, affecting physical and mental health. If you
Exercises to maintain bone mass: All forms of exercise help strengthen the body, integrating both bones and muscles. You should start exercising continuously from childhood and continue forever. You must choose exercises that are appropriate for your age, environment, and take into account the capacity
Bone cracking: Most often, it occurs from changing postures or when we move, twist, or even when walking. For some people, when twisting or changing postures, it causes the spine to make a cracking sound. The cracking of bones in various parts of the body
Dirt, bacteria, and fungus in the mouth will accumulate on the retainer if cleaning is neglect. This may cause the retainer to change color and have an unpleasant odor, as well as lead to oral infections. Therefore, it is important to clean it regularly using the
Mineral water spray is an item that helps add moisture to the skin during the day. It can be conveniently carrie in your bag anywhere. With a small and fine spray size, it helps moisturize the skin, making it plump, but does not cause makeup
“Gotu Kola” with 10 great benefits that you may not have known Complete with methods for making Centella asiatic juice. “Are you heartbroken? Drink Centella asiatica juice.” You may have heard this sentence before in some scripts. Or among our friends many years ago, ยูฟ่าเบท
How to check if medicine has expired? Is it dangerous to take? Observing the expiration date on medicines is the same principle as food. or everyday products that we are familiar with In general, the expiration date depends on the type of medicine, for example,