Onion is one of the bulb plants. It is an inexpensive vegetable, easy to find in the market and supermarket. And most importantly, onion is a vegetable that is packed with benefits. It has nutrients that are good for the body. And it is also an important ingredient in cooking. It helps enhance the flavor and makes food more delicious.
Benefits of onions
Anti-inflammatory: It is considered a plant that helps prevent inflammation of various tissues . It helps with white blood cells that play a role or are important in the body’s immune system. Antioxidants in shallots also help prevent the oxidation of fatty acids in the body.
Helps reduce the smell of meat: Marinating meat with onions not only helps to make the meat softer, but also helps to reduce the smell of meat very well สมัคร UFABET วันนี้ รับเครดิตฟรีสำหรับสมาชิกใหม่. It helps soften the bones and make them more delicious when boiling onions with pork bones.
Relieve the pain from bee stings: Simply finely chop an onion and apply it to the stung area for immediate relief. So, onions, a vegetable that is easily found in the kitchen, are a great helper.
Helps detoxify the body: Onions are not only used for cooking, they also contain amino acids that help in flushing out harmful toxins from the body, thus improving digestion. Another way is to put onions in your socks before going to bed, which helps in detoxifying the body and will help kill germs, thus improving health.
Helps keep the body warm: Onions have properties that help reduce phlegm and relieve coughing. Onions have been used for a long time to treat bronchitis, coughs, and infections. Just eating onions can help fight the cold.
Treats freckles, melasma, and dark spots on the face: Most people may like this benefit because just chop the onion finely and squeeze it to get the onion juice. Then soak a cotton ball and apply it on the face where there are freckles. It will help adjust the skin and make the freckles gradually fade away.